This is an engaging webinar that will introduce participants to the types of stress on the stress continuum and what can be done to recover from fatigue and burnout. It will include an overview of the biological function of the nervous system and strategies for regulation. Participants will understand the relationship between social connectedness and stress tolerance and management.
Ideal for
COFP grantees, which are made up of prevention professionals, community coalition members, mobilizers, non-profit groups, local public health agency professionals and others.
Cost
- Free.
- Limited to participants in our region (CO, WY, MT, SD, ND, UT).
What to Expect
This 60-minute webinar is sure to provide practical tips for how to practice mindfulness to recognize and manage stress.
1 Live Webinar
Tuesday, June 30, 2026.
1:00 - 2:00 PM MT.
Event Access
You will receive a calendar invitation with a link to join the webinar by Zoom. If you don't receive the link by 48 hours before the event, please contact us at lms.registration.rmphtc@ucdenver.edu. You will also receive resources shared in the webinar by email.
Learning Objectives
By the end of the webinar, attendees will be able to:
- Describe the science and signs behind stress, fatigue, and burnout.
- Recall strategies to recognize, manage, and prevent burnout fatigue.
- Articulate the importance of social connection, kindness, and community support.
Length of Learning Opportunity
1 hour.
Primary Competency
- Leadership
- Program Management
- Communication & Advocacy
- Strategic Planning
We strive to host inclusive and accessible events that enable all individuals to engage fully. Please let us know of any accommodations that will assist your full participation.
Please choose a session below.
You will be contacted within 2 business days with additional information.
